Day 16: Today’s super green smoothie was “Summer in a Jar” which is good for detoxifying, good for your hair, skin and nails, it’s antioxidant-rich, an immunity booster, good for the digestion and an energy booster.

Just what you need on this super hot day today. Temperatures up around the 34′ mark.

I surprised mum today, by sending her a copy of the Super Green Smoothies book, as she has a few uncertainties going on at the moment.