The body is a little sore today, after yesterday’s workout at the gym and gymnastics.

This says it all.

 

Day 3: Super green smoothie was “Berry Bash”, which is good for detoxifying, good for your hair, skin, nails, it’s antioxidant-rich, an immunity booster and an energy booster.

I have to say I wasn’t to keen on this one, however I did finish it and the kids didn’t like it either. The colour wasn’t to appetising. I do have to say they are very filling and you don’t feel like eating much all day.