Today Taleah had her school swimming carnival. Already to go wearing her house colours, yellow. Go Lawson!   Day 8: Super green smoothie was "Bananarama" which is good for your hair and nails, an immunity booster, good for the digestion and an energy booster. READ MORE

Today all Kaelans wishes came true. He got to catch the bus. All Kaelan has wanted to do since he started school, is to catch the bus to school and home. I kept putting it off, (as he was only in Kindy) and telling him not until he got his bus pass. So everyday he would ask if his bus pass had READ MORE

Day 6: Super green smoothie was "The Waldorf" which is good for detoxifying, good for your hair, skin, nails, it is antioxidant-rich, an immunity booster and an energy booster. I found this one a little bit different and very walnutty, I couldn't drink it all today, not one of my favourites. I READ MORE

This afternoon, after I arrived home from the dance meeting, the boys were a little bit fiery  after being in front of the tv, iPads, electronics most of the day. So I suggested we get the sprinkler out, seen it had been a hot day. They thought that was a good idea. Brayden raced upstairs and found READ MORE

The girls have the opportunity to go on a dance tour to the USA in April 2017, with their dance studio, for 13 nights. Flying to Los Angeles, then onto Anaheim, where we will stay for 11 nights. Visiting many places, such as Hollywood Bowl, Hollywood & Highland, Madame Tussauds, maybe even READ MORE

Started today with a Kiwi Crush, after another early start, to see Maddison off to school for an early morning audition for the dance ensemble. Day 4: Super green smoothie was a "Kiwi Crush" which is good for detoxifying, good for the hair, skin and nails, is antioxidant-rich, good for the READ MORE

The body is a little sore today, after yesterday's workout at the gym and gymnastics. This says it all.   Day 3: Super green smoothie was "Berry Bash", which is good for detoxifying, good for your hair, skin, nails, it's antioxidant-rich, an immunity booster and an energy booster. I have READ MORE

We are up bright and early again today, as Miss M had a tryout for a place in the drama ensemble, and had to be at school by 7.30am. Caught another glimpse of the sunrise, this morning with one lonely bright shining star. Day 2: Super green smoothie was "Peachy Keen", which is antioxidant-rich, READ MORE

Today Miss M had her first High School swimming carnival and had to be at school a little earlier than usual, so she could catch the bus to the pool. So we were up nice and early, and got to see the beautiful sunrise, on this gorgeous morning. And to finish of the morning I made my first green READ MORE

While out shopping today, I found these books, about things I have thought about doing but has never happened. So that is about to change. I'm going to aim for a green smoothie a day, to help with good health, vitality, energy and overall wellness. Colour yourself calm one week at a time, with A READ MORE