A little bit of motivation for today. Trying to do a little bit each day, to get a step closer to my set tasks for the week. You can do it.... Day 18: Super green smoothie was the "Yes, Peas!" which is good for detoxifying, good for the skin, an immunity booster and an energy booster. READ MORE

Today was one stinking hot scorcher of a day, at 38 degrees. Approximately 10-12 degrees higher than the average temperatures for summer in our area. A day to be kept indoors with the air conditioner on. I felt for my poor kiddies at school in these extreme conditions, but they don't tend to feel READ MORE

Day 15: Super green smoothie is the "Quick Sticks", which is good for detoxifying, good for the hair, skin and nails, it's antioxidant-rich and an energy booster. READ MORE

Tonight we had a gorgeous sunset, but from the colour of the sky, it's going to be another warm one tomorrow. Stay cool everyone. Day 14: Two full weeks with having a super green smoothie every day and feeling really good, inside and out. Todays smoothie is a "Coconut Ice" which is good for the READ MORE

Day 13: Today I made a kid-friendly super green smoothie, the "Purple Power", which is good for detoxifying, good for the hair, skin and nails, it's antioxidant-rich and an energy booster. A little change from the green coloured smoothies. In the hope the kids would like it. 3 of my 4 tried it, and READ MORE